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Choose the statement that is best supported by the information given in the question passage.

Yoga has become a very popular type of exercise, but it may not be for everyone. Before you sign yourself up for a yoga class, you need to examine what it is you want from your fitness routine. If you're looking for a high-energy, fast-paced aerobic workout, a yoga class might not be your best choice.

This paragraph best supports the statement that

Ayoga is more popular than high-impact aerobics.

Bbefore embarking on a new exercise regimen, you should think about your needs and desires.

Cyoga is changing the world of fitness in major ways

Dyoga benefits your body and mind

Emost people think that yoga isn't a rigorous form of exercise.

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